Tips for use

Mānuka JK14 Honey is an intense honey, with hints of caramel, herbal notes with moderate bitterness and a clean finish.

How to Consume Mānuka Honey

• Natural : Enjoy it straight from the spoon.
• In drinks : Add to tea, coffee or hot water.
• As a sweetener : Perfect on cereal, yogurt, or in smoothies.
• For skin : Apply pure to skin to soothe irritation.
• For the throat : Dissolve it on the tongue to relieve sore throat and cough.

Conservation

Store honey in a cool, dry place, away from direct sunlight. Refrigeration is not necessary.

Is Manuka Honey Safe?

Mānuka honey is safe for most people, but is not recommended for:

• People with diabetes : Due to its natural sugar content.
• People allergic to bees : May cause allergic reactions.
• Infants under 12 months : Risk of infant botulism.

If in doubt, always consult a doctor before consuming.

For more information, visit the official UMF website: https://www.umf.org.nz /